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This site contains information on: Building Muscle, losing fat, fat loss, leaning down, getting ripped, diets, atkins diet, south beach diet, protein shakes, muscle supplements and more..

Tribulus Terrestris supplements is a flowering plant used throughout the world for it’s virilizing effects.  Studies have shown a dramatic (over 50%) increase in testosterone levels when takingTribulus Terrestris supplements.  Tribulurs increases luteinizing hormone (LH), which tells your body when to produce testosterone.  

What can Tribulus Terrestris supplements do?
Tribulus Terrestris supplements is being marketed as a testosterone booster that works differently than DHEA and androstenedione, by boosting LH levels.  Studies have proven this to be true. 
Laboratory animal studies have shown that after 30 days of supplementation, sperm production increases dramatically. Other studies have reported increased testicular maturation and testosterone production. When humans were given 750mg/day of Tribulus Terrestris supplements, LH in males increased 72%.  The free testosterone in males increased 41%.  A separate study of over 200 males suffering from impotence revealed that many of the participants experienced a large increase in LH, testosterone, sperm production and motility.
Side effects of Tribulus Terrestris supplements?
Thus far, no significant side effects have been reported in people taking Tribulus Terrestris supplements as a supplement.  Occasionally people have experienced an upset stomach, but this is usually remedied by taking the supplement with food.


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